Heart to Heart Coaching
Heart to Heart coaching works with your heart, body, mind and emotions. It trusts these as your deepest source of wisdom through life's changes and transformations. Working this way is an invitation back to your wholeness, through awareness, compassion, love and integration. Practices you can rely on for life.
It's easy to keep living in your head, cut off from the rich tapestry of life waiting to move and flow through you. Some coaching methods perpetuate this head-first pattern, and ignore body wisdom. But the time for that seperation is over.
Beautiful change needs to re-wire itself through the body.
We take a somatic approach, including the heart, soul and spirit, and touching the tender roots that lie underneath conscious awareness.
In a typical 1-2-1 session, we might work with breath, meditation and move around the space to explore the perspectives you hold in your life and specifically around the issue you want to tend to.
Click below to book an exploration or full session.
client Stories
Chloé- Certified Nutritionist, Mother and Marketing Manager:
"I did some coaching with Jill back in February 2019 when I was transitioning careers, and very anxious and lacking in confidence.
I knew on an intellectual level what I needed to do, but had become so overwhelmed I was self-sabotaging my every effort. Jill really helped me step out of my funk and into a space of compassion and clarity. Working with Jill as my coach allowed me to find out for myself what shifts needed to happen, without it feeling like another ‘to-do’ list and it really helped me re-establish my inner foundations to build upon.
Jill works in a very intuitive way and our conversations have ease and flow, yet always manage to get to the heart of the situation. She holds a safe and loving space, which provides fertile ground for transformational shifts to occur, both internally and externally. We delved way past the surface in our sessions and the answers and next actions seemed to reveal themselves effortlessly. I now feel empowered, with a much stronger connection to myself, and plenty of tools to manage my challenges.
After many years of trying to do it all on my own, I’ve realised it’s a much smoother ride when I recruit help. Working with Jill has been an immensely rewarding experience and I would highly recommend you give yourself this gift."
"I did some coaching with Jill back in February 2019 when I was transitioning careers, and very anxious and lacking in confidence.
I knew on an intellectual level what I needed to do, but had become so overwhelmed I was self-sabotaging my every effort. Jill really helped me step out of my funk and into a space of compassion and clarity. Working with Jill as my coach allowed me to find out for myself what shifts needed to happen, without it feeling like another ‘to-do’ list and it really helped me re-establish my inner foundations to build upon.
Jill works in a very intuitive way and our conversations have ease and flow, yet always manage to get to the heart of the situation. She holds a safe and loving space, which provides fertile ground for transformational shifts to occur, both internally and externally. We delved way past the surface in our sessions and the answers and next actions seemed to reveal themselves effortlessly. I now feel empowered, with a much stronger connection to myself, and plenty of tools to manage my challenges.
After many years of trying to do it all on my own, I’ve realised it’s a much smoother ride when I recruit help. Working with Jill has been an immensely rewarding experience and I would highly recommend you give yourself this gift."